Train With Us

6 Week Kickstart

Monthly
  • 3 Weekly Small Group PT Sessions
  • Daily Nutrition Support through a Private Facebook Group
  • Private WhatsApp Group For Daily Accountability
  • Goal Setting and Nutrition Support
  • Monthly Fitness and Nutrition Challenges
  • 6x Weekly Habit Building Nutrition Challenges - Supported by 3 emails per week
  • Weekly Check-In
Book A Call

12 Week Fat Loss for Men

Monthly
  • 3 Weekly Small Group PT Sessions
  • Daily Nutrition Support through a Private Facebook Group
  • Private WhatsApp Group For Daily Accountability
  • Monthly Goal Setting and Nutrition Consultation
  • Monthly Fitness and Nutrition Challenges
  • 6x Weekly Habit Building Nutrition Challenges - Supported by 3 emails per week
  • Weekly Check-In
Book A Call

1-1 Personal Training

Monthly
  • 1 on 1 Goal Setting Session
  • Personalised Nutrition Goals
  • Twice Weekly Progress check in
  • Monthly 1 on 1 Goal-Setting/Adjusting Session
  • Daily Nutrition Support through a Private Facebook Group
  • Private WhatsApp Group
  • Monthly Fitness and Nutrition Challenges
  • Weekly Check-in
Book A Call

BEFORE AND AFTERS